Ganoderma Benefits and How They Can Help You.

Ganoderma Benefits and How They Can Help You

There are many Ganoderma benefits to be had by taking this magical mushroom, here are a few reasons you should consider taking it. Lingzhi, scientifically known as Ganoderma lucidum, is a popular mushroom that has been used for over 2000 years in Chinese medicine. It is usually referred to as the mushroom of immortality. It is gaining recognition now in the west too. It has become popular for its impressive and productive medicinal properties.

Cancer Prevention

It has been shown that it improves immunity and helps fight the spread of cancer cells. Studies have also indicated that it may prevent the metastasis of cancer. It is not known how they function but they target various stages of the development of cancer. They may deter angiogenesis, which refers to the formation of cells in blood that transport nutrients to tumor, or deter the movement of cancer cells. They may also be responsible for the induction and facilitation of tumor cell apoptosis. Its extracts have been used in commercial pharmaceuticals in suppressing the spread and migration of cancer cell. Studies done on cells of breast cancer showed that combining the mushroom with green tea strengthens it and helps to suppress the growth of cancer.

Immune System Support

It may be vital in improving immune system. In some studies done on patients that had advance tumors, it was shown that the prescription of Ganoderma lucidum for 30 days led to a significant improvement of the immune system with increased number of T-cells and reduced CD8 counts. There were fewer associated side effects resulting from radiation and chemo and also smooth recovery after surgery. The mushroom has also been shown to increase levels of antioxidants if used regularly.

Cardiovascular Health

Ganoderma Benefits

It has been used for years on people with angina and stress. Studies done in China showed that it enhances blood flow and reduces the consumption of oxygen in heart muscles. Scientists in Japan also attest to this and attribute such benefits to a series of natural compounds called triterpenes acids which lower cholesterol levels, high blood pressure and prevent blood from clotting. Another study done in Russia showed that it had the ability to prevent the buildup of plaque on artery walls.


Ganoderma a good source of antioxidants. Studies indicate that it has one of the highest antioxidant concentrations in any food. Polysaccharide, phenolic and polysaccharide-peptide complex components of Ganoderma have all been suggested to be the major contributors of their antioxidant strength. But, research has proven that Ganoderma lucidum peptide is the main antioxidant element of the mushroom.

Liver Protection

Ganoderma is commonly used to protect the liver. In a study done for hepatitis B patients and those with high levels of bilirubin and liver enzymes, SGPT or SGOT, after using it for three months, there was a big reduction in the levels of these two enzymes. After three months, the values reduced to healthy levels


It has been shown that this mushroom may be effective against bacteria such as bacillus cereus, Escherichia coli, Aspergillus niger and Candida albicans.


Some studies claim that it may be effective against viruses such as herpes-simplex virus 1 (HSV1), HSV2, vesicular stomatitis and influenza virus. This is one of the more important Ganoderma benefits.

Lower Cholesterol

Ganoderma may also help in the reduction of cholesterol levels by making the liver retard its production. A study done in Switzerland’s Nestle Research Center branded the mushroom renowned medicinal species, oxygenated lanosterol, extracted from the mushroom, retarded cholesterol synthesis.

Radiation Protection

The mushroom also strengthens the results of radiation therapy as it functions against tumors. Another benefit of Ganoderma is that it helps in promoting the body’s immune system to manage better chemo treatments and radiation therapy, thereby improving the one’s health. It eases the symptoms that result from chemo like headaches, nausea, vomiting, hair loss, weight loss and infections.These Ganoderma benefits alone could lead to better advancements for the treatment of cancer.

Urinary Tract Support

In a study that was done on men who had urinary tract infection symptoms in 2008, scientists showed that Ganoderma health benefits, compared to placebos, was much better in relieving symptoms. It also inhibited an enzyme known as 5-alpha reductase, which made dihydrotestosterone from testosterone, a process which can result in swelling of the prostate glands and all the related bad effects. Studies have also shown that it has a high inhibition capability against 5-alpha-reductase than a lot of other mushrooms and thus promote the flow of urine in males with mild urinary tract infection symptoms.

As you can see the Ganoderma benefits are numerous and can help anyone of any age, as always one should consider seeing professional medical advice before undertaking any Ganoderma supplementation yourself.

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